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DescriptionFruit Nutrition.png |
English: Vitamins and minerals per piece of fruit. LEGEND DATA FROM THE TRANSCLUSION ON EN.WIKI IN THE ARTICLE en:fruit:
Each point refers to a 100 g serving of the fresh fruit, the daily recommended allowance of vitamin C is on the X axis and mg of Potassium (K) on the Y (offset by 100 mg which every fruit has) and the size of the disk represents amount of fiber (key in upper right). Oranges and bananas have the highest amount of fiber and are also furthest away from the bottom left indicating their superior nutrition. Watermelon which has almost no fiber and low levels of vitamin C and potassium comes in last place. Galego: Vitaminas e minerais por unidade de froita. DATOS PARA LENDA DA INCLUSIÓN NO ARTIGO en:fruit DA WIKI INGLESA:
Cada círculo refírese a 100 g de froita fresca servida, a recomendación diaria de consumo de vitamina C no eixo X e os miligramos de potasio (K) no eixo Y (deducido dos 100 mg que ten toda froita) e o tamaño do disco representa a cantidade de fibra (interpretación no canto superior dereito). As laranxas e os plátanos teñen o maior contido de fibra e tamén son as máis distantes ó cruce dos eixos, o cal indica o seu valor nutritivo superior. O melón case non ten fibra, nin vitamina C nin potasio. |
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Author | Miketwardos |
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current | 14:40, 27 December 2012 | ![]() | 1,291 × 968 (103 KB) | Miketwardos~commonswiki | User created page with UploadWizard |
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