Spanish sprinter
In this
Spanish name , the first or paternal
surname is
de las Heras and the second or maternal family name is
Lázaro .
Ángel Valentín de las Heras Lázaro (born 18 September 1958 in Zamora ) is a retired Spanish sprinter who competed in the 200 and 400 metres .[2] He represented his country at the 1984 and 1992 Summer Olympics as well as two World Championships, in 1983 and 1987.
International competitions
Year
Competition
Venue
Position
Event
Notes
Representing Spain
1975
European Junior Championships
Athens, Greece
3rd
4 × 100 m relay
40.52
1979
Mediterranean Games
Split, Yugoslavia
7th
200 m
21.63
5th
4 × 100 m relay
41.33
4th
4 × 400 m relay
3:11.20
1982
European Indoor Championships
Milan, Italy
11th (h)
200 m
21.71
European Championships
Athens, Greece
14th (h)
200 m
21.37
–
4 × 400 m relay
DNF
1983
European Indoor Championships
Budapest, Hungary
3rd
400 m
46.57
World Championships
Helsinki, Finland
22nd (qf)
200 m
21.25
–
400 m
DQ
15th (sf)
4 × 400 m relay
3:09.68
Mediterranean Games
Casablanca, Morocco
7th
400 m
46.57
3rd
4 × 400 m relay
3:06.54
Ibero-American Championships
Barcelona , Spain
3rd
100 m
10.65
2nd
200 m
21.09
1st
4 × 100 m relay
40.40
3rd
4 × 400 m relay
3:08.17
1984
Olympic Games
Los Angeles, United States
19th (qf)
400 m
45.88
18th (h)
4 × 400 m relay
3:08.79
1985
World Indoor Games
Paris, France
6th
400 m
54.09
European Indoor Championships
Piraeus, Greece
5th
400 m
46.68
World Cup
Canberra, Australia
4th
4 × 400 m relay
3:01.46 1
1986
European Indoor Championships
Madrid, Spain
11th (h)
400 m
48.22
European Championships
Stuttgart, West Germany
19th (h)
400 m
46.41
5th
4 × 400 m relay
3:04.12
1987
World Championships
Rome, Italy
12th (sf)
4 × 100 m relay
39.74
15th (sf)
4 × 400 m relay
3:06.41
1988
European Indoor Championships
Budapest, Hungary
12th (sf)
400 m
47.70
Ibero-American Championships
Mexico City, Mexico
3rd2
400 m hurdles
46.49
—
4 × 400 m relay
DNF
1992
Olympic Games
Barcelona, Spain
12th (h)
4 × 400 m relay
3:04.60
1 Representing Europe
2 Extra race
Personal bests
Outdoor
Indoor
References
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